Are you calorie counting? Do you know how much of food is 200 calories? If you didn't, then this photography series does a good job in showing just what you're going to get for just 200 calories.
The project by Wise Geek shows 200 calories of food. The plate you see is 10.25-inches in diameter and the bowl is 6.25-inches in diameter. Scroll down the gallery to check out just what 200 calories really is in terms of food.