Do you find yourself often telling others that you don't have time for a lot of things? We've all said things like this before but as Nerd Fitness points out, "I don't have enough time" excuse is a lie. And we agree.
Whenever you find yourself thinking "I don't have time" change it to "It's not a priority."
Watch how quickly your perspective shifts when looking at life's challenges this way:
"I'd love to work out, I just don't have time" becomes "exercising isn't a priority." "I'd love to eat healthier, but I don't have time to cook" becomes "eating healthy isn't a priority." "I don't have time to travel" becomes "traveling isn't a priority."
Suddenly, the excuse of time becomes an incredibly weak argument. Crap.