Do you find yourself often telling others that you don't have time for a lot of things? We've all said things like this before but as Nerd Fitness points out, "I don't have enough time" excuse is a lie. And we agree.
Whenever you find yourself thinking "I don't have time" change it to "It's not a priority."
Watch how quickly your perspective shifts when looking at life's challenges this way:
"I'd love to work out, I just don't have time" becomes "exercising isn't a priority."
"I'd love to eat healthier, but I don't have time to cook" becomes "eating healthy isn't a priority."
"I don't have time to travel" becomes "traveling isn't a priority."
Suddenly, the excuse of time becomes an incredibly weak argument. Crap.
Nerd Fitness's Steve Kamb quotes J.D. Roth (of Get Rich Slowly):"I'd love to work out, I just don't have time" becomes "exercising isn't a priority."
"I'd love to eat healthier, but I don't have time to cook" becomes "eating healthy isn't a priority."
"I don't have time to travel" becomes "traveling isn't a priority."
Suddenly, the excuse of time becomes an incredibly weak argument. Crap.
"It's not what we say is a priority, but what we actually DO that's a priority."
Changing the way you approach a response could definitely give you an edge over managing your time better and even making time to do some of the things you should be doing instead.
[Nerd Fitness]
